August 5, 2026 · hard seltzer · coolers · summer · Ontario · beer
Best Hard Seltzers and Coolers in Ontario for 2026
Hard seltzer stopped being a trend and became a permanent shelf category. Here is what is actually worth drinking in Ontario this summer, how the styles differ, and what to buy for a crowd.

Hard seltzer arrived in Ontario as a novelty around 2019 and spent a couple of summers being dismissed as a fad. It is now a permanent fixture of the cooler aisle and one of the fastest-moving categories in the province between May and September. The reason is not complicated: it is light, it is cold, it is low in calories, and it does not fill you up the way four beers on a hot patio does.
The category has also matured. The early seltzers tasted like carbonated regret. The current generation is genuinely drinkable, and the Ontario-made options in particular have got good. Here is what is worth your money this summer.
| Type | Sweetness | Typical ABV | Best for |
|---|---|---|---|
| Hard seltzer | Dry, 1-2 g sugar | 4-5% | Hot afternoons and mixed crowds |
| Cooler | Sweet, 15-25 g sugar | 4-7% | Guests who want fruit-forward drinks |
| Ready-to-drink cocktail | Varies | 7-10% | Replacing a mixed drink without mixing |
What hard seltzer actually is
A hard seltzer is carbonated water, a neutral alcohol base, and flavouring. The alcohol usually comes from fermented cane sugar, which produces a clean base with very little character of its own — that neutrality is the entire point. Some newer products use a vodka base instead, which tends to taste crisper and slightly less sweet.
Most sit between 4 and 5 percent ABV, putting them in the same range as a standard lager. A typical 355 ml can runs 90 to 110 calories against roughly 150 for a regular beer, which is the single biggest reason the category exploded.
Seltzer, cooler, or ready-to-drink cocktail?
These three sit side by side in the same fridge and get used interchangeably, but they are different products and the difference matters when you are buying for a group.
A <em>hard seltzer</em> is dry, lightly flavoured and low-calorie. A <em>cooler</em> is sweeter, fruit-forward and usually higher in sugar — the modern descendant of the vodka cooler. A <em>ready-to-drink cocktail</em> is a pre-mixed version of an actual cocktail, typically higher in both ABV and price, aiming to replace what you would otherwise mix yourself.
For a mixed crowd, seltzer is the safer default. Sweetness is the thing people disagree about most, and a dry seltzer offends nobody.
What to look for on the can
- <strong>ABV</strong> — most are 4 to 5 percent. Anything at 7 percent or above is a different drink and should be paced accordingly.
- <strong>Sugar</strong> — true seltzers run 1 to 2 grams per can. Coolers can hit 20 or more. This is the number that determines how you feel the next morning.
- <strong>Base spirit</strong> — cane sugar is the standard; vodka-based options taste cleaner and are worth the small premium if you find the usual seltzers cloying.
- <strong>Real juice</strong> — a small amount of real fruit juice makes a noticeable difference against pure flavouring, particularly in citrus varieties.
- <strong>Can size</strong> — 355 ml is standard, 473 ml tall cans are common. A tall can at 5 percent is roughly 1.3 standard drinks, not one.
The variety pack question
Variety packs are the right call for a party and the wrong call for yourself. For a group, a mixed box covers preferences you cannot predict and stops you committing a full case to a flavour half your guests dislike. The White Claw variety pack is the reliable version of this — it is the most recognised brand in the category for a reason, and the flavour spread is broad enough that everything in the box gets drunk.
Buying for yourself, skip the pack. Every variety box contains one flavour nobody finishes, and you will end up with four of them at the back of the fridge in September.
How much to buy
Seltzer drinks faster than beer. On a hot afternoon, plan five to six cans per seltzer drinker across an afternoon-into-evening party, against four to five for beer drinkers. The lightness that makes it appealing also makes it disappear.
For a party of 20 where roughly a third of the crowd is on seltzer, that is around 40 cans — so two variety packs rather than one. If you are working out the full drinks plan, our guide to how much alcohol to buy per person covers every category.
Serving it properly
Seltzer is served too warm more often than any other drink at a summer party, because people treat it as a grab-from-the-tub option and the tub warms up. It needs to be genuinely cold — colder than beer — because there is nothing else in the can to hide behind. Warm seltzer is unpleasant in a way that warm beer is not.
A fresh garnish transforms it for almost no effort. A lime wedge in a lime seltzer, a slice of grapefruit in a citrus one, or a few crushed raspberries in a berry variety takes it from functional to something that reads as a cocktail. Pour it over ice in a proper glass if you are serving guests rather than handing out cans.
When seltzer is the wrong choice
Seltzer struggles with food. Its whole design is to be light and get out of the way, which means it brings nothing to a plate of grilled meat or anything with real spice. For a barbecue where food is the centre, beer is a better pairing and a crisp white wine is better still.
It also does not hold up as an evening drink. Once the sun goes down and the temperature drops, most people move off seltzer within an hour. Stock it for the afternoon and have something with more substance ready for later.
Frequently Asked Questions
How many calories are in a hard seltzer?
Most sit between 90 and 110 calories per 355 ml can, against roughly 150 for a standard beer. Sweeter coolers run considerably higher because of added sugar.
Is hard seltzer stronger than beer?
No. Most hard seltzers are 4 to 5 percent ABV, the same range as a standard lager. One can equals one standard drink. It feels lighter, which is why people underestimate it.
What is the difference between a hard seltzer and a cooler?
Seltzer is dry, lightly flavoured and low in sugar. A cooler is sweeter and fruit-forward with considerably more sugar. Ready-to-drink cocktails are a third category, pre-mixed and usually higher in ABV.
How much seltzer do I need for a party?
Plan five to six cans per seltzer drinker for an afternoon-into-evening party. It goes faster than beer because it is lighter and more refreshing in the heat.
Can I get hard seltzer delivered in Toronto?
Yes. J&J delivers seltzers, coolers, beer, wine and spirits across Toronto and the GTA, including well after the LCBO and Beer Store have closed.
Cold seltzer, delivered
J&J Alcohol Delivery covers Toronto, Mississauga, Brampton, Vaughan, Markham, Richmond Hill, Oakville, Burlington and North York, seven days a week and long after the LCBO has closed. Browse the full range at our shop or call (437) 328-0030.
By J&J Alcohol Delivery
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